Flexx Performance – Intermediate

The “Intermediate Athletic Performance Building Program” is a progressive evolution, building upon the foundational principles laid out in earlier stages for individuals advancing in their athletic journey. This caters to athletes in transition, specifically designed for those progressing from the foundational stages or with a solid athletic background. Ideal for individuals seeking to elevate their performance to intermediate levels, this program emphasizes refining proper form, injury prevention, and enhancing overall athletic awareness.